1 Do as God does. After all, you are his dear children. 2 Let love be your guide. Christ loved us and offered his life for us as a sacrifice that pleases God.
3 You are God's people, so don't let it be said that any of you are immoral or indecent or greedy. 4 Don't use dirty or foolish or filthy words. Instead, say how thankful you are. 5 Being greedy, indecent, or immoral is just another way of worshiping idols. You can be sure people who behave in this way will never be part of the kingdom that belongs to Christ and to God.
Living as People of Light
6 Don't let anyone trick you with foolish talk. God punishes everyone who disobeys him and says foolish things. 7 So don't have anything to do with anyone like that.
8 You used to be like people living in the dark, but now you are people of the light because you belong to the Lord. So act like people of the light 9 and make your light shine. Be good and honest and truthful, 10 as you try to please the Lord. 11 Don't take part in doing those worthless things that are done in the dark. Instead, show how wrong they are. 12 It is disgusting even to talk about what is done in the dark. 13 But the light will show what these things are really like. 14 Light shows up everything, just as the Scriptures say,

“Wake up from your sleep
and rise from death.
Then Christ will shine on you.”

15 Act like people with good sense and not like fools. 16 These are evil times, so make every minute count. 17 Don't be stupid. Instead, find out what the Lord wants you to do. 18 Don't destroy yourself by getting drunk, but let the Spirit fill your life. 19 When you meet together, sing psalms, hymns, and spiritual songs, as you praise the Lord with all your heart. 20 Always use the name of our Lord Jesus Christ to thank God the Father for everything.
Wives and Husbands
21 Honor Christ and put others first. 22 A wife should put her husband first, as she does the Lord. 23 A husband is the head of his wife, as Christ is the head and the Savior of the church, which is his own body. 24 Wives should always put their husbands first, as the church puts Christ first.
25 A husband should love his wife as much as Christ loved the church and gave his life for it. 26 He made the church holy by the power of his word, and he made it pure by washing it with water. 27 Christ did this, so he would have a glorious and holy church, without faults or spots or wrinkles or any other flaws.
28 In the same way, a husband should love his wife as much as he loves himself. A husband who loves his wife shows he loves himself. 29 None of us hate our own bodies. We provide for them and take good care of them, just as Christ does for the church, 30 because we are each part of his body. 31 As the Scriptures say, “A man leaves his father and mother to get married, and he becomes like one person with his wife.” 32 This is a great mystery, but I understand it to mean Christ and his church. 33 So each husband should love his wife as much as he loves himself, and each wife should respect her husband.
الحياة في النور
1 فاَقتَدوا باللهِ كأبناءٍ أحبّاءَ، 2 وسِيروا في المَحبّةِ سِيرَةَ المَسيحِ الذي أحَبّنا وضَحّى بِنَفسِهِ مِنْ أجلِنا قُربانًا وذَبـيحَةً للهِ طَيّبةَ الرّائِحَةِ. 3 أمّا الزّنى والفِسْقُ والفجورُ على أنواعِها فلا يَليقُ بالقِدّيسينَ حتى ذِكرُ أسمائِها. 4 لا سَفاهَةَ ولا سَخافَةَ ولا هَزلَ، فهذا لا يَليقُ بِكُم، بَلِ التّسبـيحُ بِحَمدِ اللهِ. 5 فأنتُم تَعلَمونَ أنّ الزّاني والفاسِقَ والفاجِرَ، وهوَ عابِدُ أَوثانٍ، لا ميراثَ لَه في مَلكوتِ المَسيحِ واللهِ.
6 لا يَخدَعْكُم أحدٌ بِالكلامِ الباطِلِ، لأنّ ذلِكَ يُسبّبُ غَضَبَ اللهِ على أبناءِ المَعصيَةِ. 7 فلا تكونوا لهُم شُركاءَ. 8 بالأمسِ كُنتُم ظَلامًا، وأنتُمُ اليومَ نُورٌ في الرّبّ. فَسيروا سِيرَةَ أبناءِ النّورِ، 9 فثَمَرُ النّورِ يكونُ في كُلّ صَلاحٍ وتَقوى وحَقّ. 10 فتَعَلّموا ما يُرضي الرّبّ، 11 ولا تُشاركوا في أعمالِ الظّلامِ الباطِلَةِ، بَلِ الأَولى أنْ تَكشِفوها. 12 فَما يَعمَلونَهُ في الخِفيَةِ نَخجَلُ حتى مِنْ ذِكرِهِ. 13 ولكِنْ كُلّ ما اَنكَشَفَ ظَهَرَ في النّورِ، 14 وكُلّ ما ظهَرَ فهوَ نُورٌ. ولذلِكَ قيلَ:
«إنهضْ أيّها النّائِمُ
وقُمْ مِنْ بَينِ الأمواتِ
يُضِيءُ لكَ المَسيحُ»
15 فاَنتَبِهوا جيّدًا كيفَ تَسيرونَ سِيرَةَ العُقلاءِ لا سِيرَةَ الجُهَلاءِ، 16 واَغتَنِموا الفُرصَةَ السّانِحَةَ، لأنّ هذِهِ الأيّـامَ شرّ كُلّها. 17 فلا تكونوا حَمقى، بَلِ اَفهَموا ما هِـيَ مَشيئَةُ الرّبّ.
18 لا تَسكروا بِالخَمْرَةِ، فَفيها الخَلاعَةُ، بَلِ اَمتَلِئوا بالرّوحِ 19 وتَحدّثوا بِكلامِ المَزاميرِ والتّسابـيحِ والأناشيدِ الرّوحِيّةِ. رَتّلوا وسَبّحوا لِلرّبّ مِنْ أعماقِ قُلوبِكُم 20 واَحمَدوا اللهَ الآبَ حَمدًا دائِمًا على كُلّ شيءٍ، باَسمِ رَبّنا يَسوعَ المَسيحِ.
النساء وأزواجهن
21 ليَخضَعْ بَعضُكُم لِبَعضٍ بمخافةِ المَسيح. 22 أيّتُها النّساءُ، اَخضَعنَ لأزواجِكُنّ كما تَخضَعْنَ لِلرّبّ، 23 لأنّ الرّجُلَ رأْسُ المرأةِ كما أنّ المَسيحَ رأْسُ الكنيسَةِ، وهوَ مُخلّصُ الكنيسَةِ وهِـيَ جَسَدُهُ. 24 وكما تَخضَعُ الكنيسَةُ لِلمَسيحِ، فلْتَخضَعِ النّساءُ لأزواجِهِنّ في كُلّ شيءٍ.
25 أيّها الرّجالُ، أحِبّوا نِساءَكُم مِثلَما أحَبّ المَسيحُ الكنيسَةَ وضَحّى بِنَفسِهِ مِنْ أجلِها، 26 ليُقَدّسَها ويُطَهّرَها بِماءِ الاغتِسالِ وبِالكَلِمةِ، 27 حتى يَزُفّها إلى نَفسِهِ كنيسَةً مَجيدَةً لا عَيبَ فيها ولا تَجَعّدَ ولا ما أشبَهَ ذلِكَ، بَلْ مُقَدّسَةً لا عَيبَ فيها. 28 وكذلِكَ يَجبُ على الرّجالِ أنْ يُحِبّوا نِساءَهُم مِثلَما يُحبّونَ أجسادَهُم. مَنْ أحَبّ اَمرأتَهُ أحَبّ نَفسَهُ. 29 فما مِنْ أحدٍ يُبغِضُ جَسَدَهُ، بَلْ يُغذّيهِ ويَعتَني بِه اَعتِناءَ المَسيحِ بالكنيسَةِ. 30 ونَحنُ أعضاءُ جَسَدِ المَسيحِ. 31 «ولذلِكَ يَتْرُكُ الرّجُلُ أباهُ وأُمّهُ ويتّحِدُ باَمرَأتِهِ فيَصيرُ الاثنانِ جَسَدًا واحدًا». 32 هذا السّرّ عَظيمٌ، وأعني بِه سِرّ المَسيحِ والكنيسَةِ. 33 فليُحِبّ كُلّ واحدٍ مِنكُمُ اَمرأتَهُ مِثلَما يُحِبّ نَفسَهُ، ولِتَحتَرِمِ المَرأةُ زَوجَها.